PRIME RECOVERY

Training is only half the equation — recovery is where the real growth happens. At Prime Recovery, we’ve created a space where science, performance, and wellness collide to help your body bounce back faster, reduce stress, and keep you operating at your absolute peak.

Whether you’ve crushed a heavy leg day, are battling soreness, or just need to hit the reset button, Prime Recovery gives you access to state-of-the-art recovery tools trusted by athletes, biohackers, and high performers alike:

🌞 Tanning Lounge
Step into one of our clean, modern tanning beds to keep that healthy glow year-round. Whether it’s for confidence, mood, or aesthetic, you’ll leave feeling refreshed and ready.

🔥 Infrared Sauna
Sweat it out and detox in our high-heat sauna. Infrared technology penetrates deep into muscle tissue, helping increase circulation, reduce inflammation, improve flexibility, and support faster muscle recovery. It’s also incredible for stress relief and skin health.

❄️ Cold Plunge Therapy
Test your grit and tap into the power of contrast therapy. Our cold plunge is designed to reduce inflammation, boost circulation, tighten recovery windows, and sharpen your mind. It’s a game changer for athletes and anyone chasing peak performance.

💡 Red Light Therapy
Used by top professionals around the world, red light therapy helps speed up cellular repair, reduce joint pain, support collagen production, and improve overall energy. It’s recovery at the molecular level.

🧠 Hyperbaric Chamber
Take your recovery to the next level. Breathing concentrated oxygen in a pressurized chamber accelerates healing, improves oxygen delivery to tissues, and supports everything from muscle recovery to cognitive clarity. It’s like giving your body a turbo-boost.

Prime Recovery isn’t an afterthought — it’s a core part of the Prime experience. Whether you’re a competitive athlete, a weekend warrior, or just someone who values feeling your best, this is where you recharge, reset, and rebuild.

Step out of the grind and into the recovery zone — your body (and mind) will thank you.